Food

Magnesium Health Benefits

Magnesium is a mineral that’s crucial to the body’s function. Magnesium helps keep blood pressure normal, bones strong, and the heart rhythm steady. Why do people take magnesium? Experts say that many people in the U.S. aren’t eating enough foods Read more…

By boxofhealth, ago
Fitness

Natural Fat Burners

Fat burners are some of the most controversial supplements on the market. They’re described as nutrition supplements that can increase your metabolism, reduce fat absorption or help your body burn more fat for fuel. Manufacturers Read more…

By boxofhealth, ago